Explosivelyfit strength training builds powerful bodies!

Danny M. O'Dell, MA. CSCS*D Strength coach

Danny M. O'Dell, M.A. CSCS*D

Freedom is never free. ~Author Unknown

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Explosivelyfit Strength Training, LLC
PO Box 35
Nine Mile Falls,
WA. 99026

Contact Danny



Strength training links

Explosivelyfit is focused on the development of pure strength and the various methods used to obtain it. The intent is to help all drug free athletes reach their true strength potential.

Here are some high quality businesses that are honest to deal with because of the people running them and the excellent training information they provide. You can also order all of the Explosivelyfit Strength Training products here

Keep training smart, and strong. Danny M. O'Dell, M.A. CSCS*D

Table of contents

Just click on the name and it will take you to one of the Explosivelyfit professional training associates.

BetterU, Inc
Diet Plans
Edge graphic design and illustration
Gym Fitness Magazine

Explosivelyfit strength training
Fitness edge
High energy fitness
Ryan Lee business training products
Sports injury clinic

The Mediterranean Heart by Emilia Klapp, R.D., B.S.
The Stretching Handbook
The Washington State Coaches Association
Weight Training for Hardgainers
Westside barbell

Creative strength program design tools


Strength training equipment

Weightlifter's Warehouse.com/

Building your strength training business

Learning how to use your computer
Great learning tips on how to get started

Commercial art and graphic design. If you are looking for unique graphic art products Lance at Edge Design is the man to get in touch with for your next project

Business cards, logo design and vehicle art
A professional that will make your business cards,logo
and vehicle graphics stand out from all the rest.

Ryan Lee Business Training Products

Learn from one of the best in the business.


This is my main merchant account resource. It always works and the support is readily available twenty four hours a day. Everyday. Plus they take PayPal too.

2Checkout.com, Inc. (2CO) is the authorized reseller for over 300,000 tangible or digital products and services. Established in 1999 and headquartered in Columbus, Ohio, 2CO provides turnkey e-commerce solutions to thousands of business customers around the world. 2CO’s proprietary technology supports back-office functions including financial reporting, tracking, fraud prevention, affiliate tracking, customer service and sales tracking.


Welcome to St. Thomas Strength Athletics (STSA), owned and operated by Daniel Paré, certified strength and conditioning coach. St.Thomas Strength Athletics is also the birthplace of the "Groove Training®" concept.

Our goal is to help you remain strong from the start of your workout until the end of your workout with minimum or no muscular soreness. Our gym is open to all who wish to live a healthier life style.



Linda Kees has been a Registered Dietitian for over 21 years and specializes in Sports Nutrition and Wellness for adults and children. Linda also offers metabolism testing, weight loss counseling and grocery store tours to help people break out of their food ruts. She owns Expert Nutrition Consulting in Boise, ID where she lives with her husband and three children. As an athlete herself, Linda understands the importance of nutrition and hydration not only during competition, but during training and recovery.

"Nutrition is a crucial aspect of athletic performance. Learn the secrets of knowing when, how and what to eat and drink and you will be amazed at the improvements in your performance and recovery times." Linda J. Kees, R.D., L.D.

Linda is extremely knowledgeable in helping athletes and non-athletes in getting their nutritional needs figured out and then applied to their unique situation.

The Washington State Coaches Association




Westside barbell

Nothing more needs to be said about the Westside barbell system of training!

Commercial art and graphic design. If you are looking for unique graphic art products Lance at Edge Design is the man to get in touch with for your next project.


Iron Woody™ is your discount source for fitness bands, Steelstretch compression shirts, Woody Bags, bumper plates, fractional plates, hand grips, medicine balls, weight plates and a lot more.

http://www.sportspecific.com/ Worlds LARGEST Encyclopedia of Sports Performance Enhancement. This is one of the best sites on the internet simply because of the wealth of information it contains and the contributors Ryan has involved with the training of athletes. Join this select group and enhance your training knowledge.

Ryan Lee

Fitness info Products-Sports Training Profits can be yours with these easy to follow guidelines from the master of sports training promotions: Ryan Lee. Teach fitness professionals how to create their own best-selling information products.

Fitness Teleseminar and Telecoaching Kit-learn how you can conduct your own teleseminar and telecoaching programs

Functional coaching is the wave of the future and it can be in your future as well with this tremendously successful set of 10 DVD's to help guide you along.

Nutrition Generator
Help your trainees maintain their own nutritional program with this excellent and easy to use software.

Six Figure Trainer the lifestyle you have dreamed of can be yours if you apply the information in this program.

Sports Training Facility
This hot-selling product teaches strength coaches and trainers how to open their own sports training facility.

Sports Training Profits is the #1 selling 'Sports Training Profits' program.


The Internets Premier Site for Women's Fitness with Brad Schoenfeld, CSCS, CPT.

BetterU, Inc. - Free Fitness and Exercise Information and Online Personal Training. For top-quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!

Weight Training for Hardgainers

How To Gain Weight & Build Muscle Fast
Gain weight fast? To a world obsessed with losing weight, this can seem an odd goal. But there are those of us whose workout goals go against the grain. We need to know how to gain weight. Not just any weight, but Lean Muscle Weight.

With a little intelligent bodybuilding training, you can build muscle mass and gain weight fast.

"Massage Therapy at its finest!" Tamera Snelling LMT


We are focused on providing fitness and well-being professionals with networking tools, employment opportunities, an online fitness directory, agenda of upcoming fitness events and much more.

Here are two more sources of quality training information.

Successful Coaching and the Sports Injury Bulletin

Everyone of these is loaded with excellent training ideas and methods.

FitnessScape Quality Exercise Equipment
When it comes to Exercise Equipment FitnessScape has the right
cardio equipment, strength machines and fitness accessories to
suit any personal exercise, health or institutional need.


Founded by Mike Adams, Gotta Stretch! is located in North Royalton, OH.

Gotta Stretch! provides top-notch quality bands at affordable prices, great customer support, and prices that can't be beat!

Through our commitment, experience, and expertise Gotta Stretch! has established a business relationship with our customers that will last a lifetime!

The DVD is an excellent training tool. Call Gotta Stretch! at 216 650 1228 today!


Human Kinetics has some of the most highly regarded training
books available to the coach and athlete.


At Swope’s Sports Stars, we are dedicated to working with our 
clients. We want each client to improve performance and reach 
their goals.


StephenHoltFitness.com Imagine the Difference.
Get your free, award-winning fitness training advice and
ezine by "Personal Trainer of the Year" and the Internet's
"Expert of the Year," Stephen Holt.


More than 3500 images of exercises, 1500 animations and videos and everyone ot them are manageable online from anywhere. These are updated regularly so you are never out of date.

Create visual programs for:

  • Sports training
  • Therapeutic use
  • General conditioning
  • Bodybuilding

Use the PHYSIGRAPHE SYSTEM to offer each client a
personalized visual exercise program created to suit his or
her specific needs by designing protocols for different parts
of the body or for different types of sports.

Go here to buy your copy today. This price includes the shipping

Using Physigraphe is the fastest and easiest way to create a personalized exercise program.

Sport Speed, Etc. is an athletic development training and
consulting business. The major focus of Sports Speed, Etc. is
helping athletes to develop and improve their athletic movement
skills, strength, power, flexibility and confidence.


Building muscle, From beginner to advanced weight lifting
routines, this site is a good resource.

Since 1978 Crain's Muscle World, Ltd. has been supplying the
needs of powerlifters, weightlifters, bodybuilders and strength
athletes around the world. We provide the highest quality
products for all of your nutritional needs. We also sell the finest
equipment available, and provide unlimited resources, from the
foremost authorities on strength and fitness.


Physical “Preparation For Americas Best"
Welcome to Red White & Blue Fitness! The worlds newest
source in physical preparation and fitness for firefighters,
law enforcement, military and just plain ol' hard core civilians.

Fitness for One and All

Helping people to attain their health, fitness, and
performance goals. http://www.fitnessforoneandall.com/

Sports Specific Training offers personalized, results-oriented strength & conditioning programs at highly competitive rates.

Total Performance Sports offers you the best in training, with
a no nonsense, common sense approach to fitness. We have
a large staff of the most qualified, experienced trainers in the
Boston area.


This is one of the best stretching resource guides anywhere.
Brad Walker puts out an excellent handbook and video that
clearly shows how to stretch properly.

Strength Training Equipment

Weightlifter's Warehouse offers a complete line of bodybuilding,
weightlifting, and exercise equipment for home, school, and
organizational use. Among our featured name brands are Ivanko,
CAP, Troy, TKO, Hampton, Pro Star, Muscle Dynamics, and Yukon.
You will find Bill to be very easy to work with in supplying either
your personal gym or your institutions gym with high quality
name brand products.

Since 1981, Forza Strength Systems has produced impressive
commercial and competition grade strength equipment
acclaimed by the most powerful athletes in the world and
trusted for heavy use in commercial facilities.

You will not find better extreme quality manufactured strength
building equipment anywhere in the entire world than Forza
Strength Systems!

Giorgio ensures it's the BEST, in order to do so he gives his
personal approval of each piece before it leaves his facility so
you know you are getting the toughest, best belt, equipment
on the face of the earth.

Just click http://www.forzastrength.com to go directly to
this impressive website.

Six steps to starting your fitness business on the internet

Step one:

Begin your website building process by securing your domain
name with GoDaddy.com and get a free name with your order. Request the availability
of each of these .com .net .org .us .biz .info for your name choice.

You can check if the name you like has been used, if not then
sign up for it and then move to the next step.

The next step is to protect your investment by installing anti virus software to help protect your computer by going to each of these sites and downloading the free programs. However by doing so you do it at your own risk because these sites are not under our direct control.

Decide which of the following to add to your system. We use the majority of these products:



Google tool bar

Microsoft Malicious software removal tool

Step two:
I recommend GoDaddy

The technical phone support is outstanding and readily at hand. They have bailed me out many a time due to my lack of computer skills and they are there twenty-four hours a day.

Step three:

Set up a merchant account so you can sell your products on the internet. I use and have had great success with 2Checkout.com

Step four:

Here is a first class source of quality website and computer
training information. We continue to use the resources from this
site on a weekly basis. Try looking at the website and see for
your self. The Newbie Club

It gives out easy to understand information.

Step five: screen-print-art.net/

Decide upon a logo. Pick one that is unique to your site, one
that not only stands out amongst other logos but also tells
what your site and business are about. Here's one of the best
design artists I have found!

The business logos of graphic design artist Lance DuHamel
are professionally designed with your personal and intelligent
input into the process. These are not cookie cutter run of the mill designs that anyone can get off the internet for $25.00.

You know the ones with a little stick figure man doing the same
thing in every logo such as running or lifting a weight with little pin sized legs.

Each is logo is specifically created for YOU and your particular
business presence.

Lance truly is a superb design specialist and one who will give you personalized attention.

Step six:

Have business cards printed up that look professional-stay
away from the home computer printed ones. These look terrible
and do not portray your business in the best possible light.

Once your cards are printed up with your logo on them, consider
adding a graphic to your vehicle. These are an excellent method
to display your services to the public.

After searching many places for the perfect business card,
I discovered Kendall Signworks. You can get in touch with
Ken here:


Professional image crafting for your business. Personally
designed signs, business cards, and banners to make you look
good at what you do.

Step seven:

Continue to build content to your website. This is a never ending
but thought provoking process. If you are in the strength
business then consider the following sites as a resource of
information and possible services to your trainees.


Are you a professional strength and conditioning coach or fitness trainer? One who is looking to expand your training client base?

Or trying to find another method of using your expertise? Online
training could be just the ticket.

Fitnessgenerator is a program of exercises that your clients
can see in action as soon as they open your training messages
to them. This fully supported program is high tech, easy,
and enjoyable to use. It is the perfect answer to designing
exercise program routines for your clients and friends.

Click here for more information

We use Fitnessgenerator here at Explosivelyfit with our online
training programs, and our clients have never been disappointed with their results.

If you have a specific sport strength training question send me an
email with training question in the subject line.

 Third party sites

Each of these sites are third party and as such they are controlled, owned and operated by the third party. Even though explosivelyfit strength training has regular dealings with these people we have no responsibility for the accuracy of the information presented on these sites.

So the short summary is they are governed by the owners and not explosivelyfit. They are responsible for themselves and as the user of this site once you go to the third party site you operate under the rules of that site.

Stay strong mentally and physically, and remain passionately committed to your hearts chosen path. Danny M. O'Dell, M.A. CSCS*D

Providing medical advice is not the intent or purpose of this site. We assume no liability for the information contained in these pages if it is taken as medical advice. Always consult with your primary health care provider before beginning any new exercise program.

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