Explosivelyfit strength training builds powerful bodies!
Explosivelyfit strength training builds powerful bodies! |
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Start now and get the most up to date strength training information available by clicking on the button. Personal training fees in the explosivelyfit gym Online personal training options Professional strength coaches get results. Study after study has shown that you make better progress with your own personal strength coach. The reasons vary, but most center on the ongoing encouragement, motivation and program design that a knowledgeable strength coach provides. Why not learn from someone who knows what they are doing right from the start so you can avoid many costly mistakes and possible injury? I can and will help you achieve your fitness goals! If I sound a little cocky and confident it’s because I know what I am doing; and that my friend is the bottom line! Results are guaranteed so long as you hold up your end of the deal, follow the recommendations and work hard while you’re doing it. I can provide you with your own personalized strength training program. You can get stronger and more physically fit with my help and direction. Guaranteed!!! Are you ready to see positive changes? Then don’t you think it’s time for you to invest something into your physical future now? If you put it off now then more than likely it won’t happen will it? But it will take HARD work on your part. This is not one of those programs where you lift a soup can ten times and then rest. These training schedules are filled with serious information and expertly selected exercises that will make you physically and mentally stronger. If you apply yourself YOU will realize great results. Train with me, Danny O'Dell, MA. CSCS*D, a Strength and Conditioning professional that has your best interests at heart and not your wallet. Prior to starting out it will be to your advantage to mentally prepare for these forty five to fifty minute sessions. Visualize getting stronger, lifting hard and putting forth the effort to succeed in your training. You will become mentally and physically stronger because of your training. I suspect you’ll even surprise yourself at what you can do once you’ve set your mind to it. Adult rates 3 months $120.00 @ 2 times per week 3 months $160.00 @ 3 times per week 1 month $45.00 @ 2 times per week 1 month $60.00 @ 3 times per week One time training session $35.00 Family rates This is open for discussion and depends on the ages, number, times and frequency of the training sessions. High school student rates 3 months $99.00 @ 2 times per week 3 months $140.00 @ 3 times per week 1 month $35.00 @ 2 times per week 1 month $50.00 @ 3 times per week One time training session $25.00 Special circumstance trainees Ongoing, but intermittent consultations program schedules with one on one, full email and phone support $50.00 per session. Special notice: Online personal training options Online personal strength and fitness coaching If you are finding your exercise schedule isn’t producing results any longer you need a change of pace. This will do it for you. If you are a self-motivated individual who can follow a written exercise plan and then put it into place at the gym, this set up will work for you. However, if you cannot follow directions or get yourself into the gym without prodding this will be a waste of your time and money. If you do choose this option, you will definitely benefit from my expert guidance with each schedule you get and with your weekly phone consultations, if you live in the USA or Canada. After signing up for the program schedule of your choice you will very shortly afterward receive a questionnaire asking you about your current fitness levels, your previous experience, and your goals. All of my trainees fill this out so we both know what we are dealing with pertaining to your health and fitness goals. When the questionnaire is returned, I’ll give you a call so I can get a better grasp of what you are seeking to achieve; again, this is available only to those of you who live in the USA or Canada. Once these preliminaries are taken care of, I’ll design a specific exercise program for you that matches your fitness goals. Your individual program is then sent directly to the email address you gave when you signed up. All of the exercises, and are accurately described, and come with an animation showing you how to do them. Make no mistake about it these programs are not a one size fits all type of affair. They will be designed specifically for YOU. You will get your information through the email, and by phone if you live in the US or Canada or via a web page. In fact, you can get a hold of me quickly through the email address twenty-four hours a day. Sundays excluded. Getting started on your personalized training program Option number one-video training schedule This will also be where we can discuss your progress by exchanging videos of your training technique, lifting form or questions your may have that I can address and then get back to you with my answers. Do you have strength training questions that you'd like to have answered? Would you benefit from seeing video explanations of exercises that you are unsure of how to perform? If so then sign up for the Explosivelyfit Strength Training Video Questions and Answers Training Program. The one time set up fee is $25.97 and then after that it's $15.97 each month. For this you'll get full access to the valuable information on the page and be able to actually see how to do the exercises you ask me about. 2CheckOut.com Inc. (Ohio, USA) is an authorized retailer for goods and services provided by Explosivelyfit Strength Training. .com. Option number two-email schedule This online training program addresses your personal needs on a weekly basis if you sign up for that particular schedule. You will be sent an animated training program/schedule that will appear on your screen. This option allows you to download the schedule and take it to the gym with you. It's a convenient, simple and easy way for you to improve your power and strength conditioning. The added advantage of this way to train is that it allows you to train when you want and not when your personal trainer has the time to see you. Option number three-building up your own weight room Building your own strength training home gym? Once signed up and registered you will have full access to my professional strength and conditioning training experience and knowledge. If you have any questions please call me at 509-991-6833 I look forward to working with you on developing greater strength. Danny M. O’Dell, MA. CSCS*D Discover the secrets of strength and power through our extensive list of strength training manuals and tips. Don't set limits on your potential. Stay strong mentally and physically, and remain passionately committed to your hearts chosen path. Danny M. O'Dell, MA. CSCS*D Providing medical advice is not the intent or purpose of this site. We assume no liability for the information contained in these pages if it is taken as medical advice. Always consult with your primary health care provider before beginning any new exercise program.
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